Reiki

Allow plenty of time for your treatment; arrive 10 minutes early so there’s time to relax in our waiting area. If it is your first time, you’ll be asked to complete a pre-treatment client questionnaire. Avoid drinking alcohol prior to the treatment. Our skilled therapist will guide you into the holistic suite and ask some questions to establish your needs. This will help to identify any areas or aspects of your body and mind which may require more focus during your treatment. Your therapist will then leave the treatment room to give you time make yourself comfortable. Reiki can be performed lied down or in a chair. Fully clothed or undressed covered by blankets, how ever you feel most comfortable. You will not be completely exposed at any point during your treatment; your therapist will uncover one little bit of you at a time depending on the area she is focusing on. Your therapist uses hand positions that correspond to the energy centres of the body and their associated organs. The therapist may work ‘hands off’ to facilitate deeper healing in the energy field or may apply a gentle pressure to the body to target a specific area. Reiki is a complimentary therapy and can be beneficial in circumstances that are short term but can also support people dealing with long-standing conditions with a course of treatments, helping to bring comfort, acceptance and positivity. Courses of treatments that are scheduled consecutively at a time that suits your bodies individual healing process. Your treatment will finish with a mindful moment where you are encouraged to take 3 deep meditative breaths, followed by a glass of water and specific aftercare advice.